2-Box Bundle
RM205.00
实时 · 每15分钟更新
各城市实时空气质量
每座城市一个真实数据，每15分钟从马来西亚和新加坡的官方监测站获取。点击任一地区，将其设为你的主视图。
你的视图
Kuala Lumpur
53
API
Healthy
好天气。适合开窗。
空气污染指数低于100。户外活动对所有人都安全，包括儿童、年长者和哮喘患者。是为住所通风换气的好日子。
数据来自 World Air Quality Index Project · 已更新
其他城市当前情况
方法与数据来源
这个监测看板如何运作
面向马来西亚与新加坡的公共空气质量看板。数据与官方监测站发布的数值相同，每 15 分钟重新读取一次，来源完全公开。
Where the numbers come from
Readings are pulled from the World Air Quality Index Project. It aggregates official government monitoring stations. We publish the station value as it comes: no smoothing, no averaging, no adjustment.
Malaysian locations are shown as API (Air Pollutant Index) and Singaporean locations as PSI (Pollutant Standards Index), matching how each country reports.
How often it updates
A scheduled job re-reads every station every 15 minutes and rewrites the stored values, so the page renders the latest figure on load rather than a cached daily snapshot.
Coverage is 13 locations: eight in Malaysia (Kuala Lumpur, Petaling Jaya, Shah Alam, Ipoh, Penang, Johor Bahru, Kuching, Kota Kinabalu) and five in Singapore (Central, North, South, East, West).
Last updated:
What the bands mean
- Below 100: Healthy. Outdoor activity is fine for everyone, including children, seniors and asthma sufferers.
- Above 100: Unhealthy. Children, seniors 60+, pregnant women and people with asthma should reduce outdoor time.
- Above 150: Critical. Dangerous for everyone. Stay indoors, run air conditioning on recirculate, do not exercise outdoors.
Practical guides Malaysian and Singaporean families read first when the air turns.
Reading for haze season
由 Boey Tze Zhou
on 3月 13 2026
写给照护 65 岁以上父母的成年子女，应对慢性咳嗽、COVID 后肺部疲惫，或持续的咽喉问题。一份清晰的照护者指南：虎乳芝是否适合、剂量、每日习惯、药物交互作用，以及如何在单包、套装与订购之间为持续的每日饮用做选择。
由 Boey Tze Zhou
on 3月 09 2026
为大马和新加坡家长写的虎乳芝（Cendawan Susu Harimau）儿童指南。内容涵盖传统呼吸道用途、按年龄的份量、安全须知、选购要点，以及如何让一个在雾霾季咳个不停的 2 至 12 岁孩子开始喝 TYGRON™。
由 Boey Tze Zhou
on 2月 14 2026
为马来西亚和新加坡家庭整理的实用、有科学根据的护肺步骤，帮你度过八月至十月的烟霾季节。内容包括 PM2.5 的风险、日常习惯（HEPA、口罩、多喝水）、有助肺部健康的食物、什么时候该看医生，以及虎乳芝（Cendawan Susu Harimau）在烟霾季节里扮演的角色。
