One honest number per city, pulled every 3 hours from official monitoring stations across Malaysia and Singapore. Tap any region to make it your primary view.
Reading is 51 to 100, the Moderate band. Still fine for most people. Worth keeping an eye on if someone at home has asthma or sinus trouble.
Band names are the official ones: Malaysia's Department of Environment Air Pollutant Index (API) and Singapore's National Environment Agency Pollutant Standards Index (PSI). The colour is ours; the word is theirs.
Data via World Air Quality Index Project · Updated
Live unvalidated readings from the Malaysia Department of Environment (DOE) and the Singapore National Environment Agency (NEA), published before those agencies verify them. Not for official comparison or reporting.
See all 13 locations, the data source, and how this is measured
Elsewhere right now
Air quality is at critical levels. This is dangerous for everyone, especially sensitive groups. Stay indoors. Seal the home. Reduce all unnecessary travel.
All windows closed. Run AC on recirculate only. Run a HEPA purifier in your most-used room and keep that one room well-sealed. Damp towels at the bottom of doors reduce particle infiltration. Avoid burning candles, incense, or high-heat cooking.
Kids under 12, strictly indoors. Seniors 60+, defer all outdoor errands; stock essentials via delivery. Pregnant, defer all non-essential travel. Asthma, pre-empt with your inhaler routine; do not wait for symptoms.
Chest tightness or pain, breathing difficulty at rest, persistent cough, dizziness, blue lips or fingertips, child becomes unusually quiet. Asthma sufferers, if your reliever isn't giving usual relief, go to urgent care now.
Air pollution doesn't hit everyone the same way. The advice below changes based on whose lungs you're protecting, and what today's reading actually is.
Strictly indoors. School authorities will likely call for closure or recess-only, but do not wait for the official call. Run a HEPA purifier in the room they sleep and play in. Close all windows. AC on recirculate.
If your child is wheezing, struggling to breathe, or unusually quiet, go to urgent care. The haze can trigger a first-time asthma attack in children who have never had one before.
All outdoor activity off. No exceptions. Their growing lungs are not a small adult version, they are still building capacity, and a severe haze week causes measurable damage. Indoor with HEPA, no exercise outside, hydration up.
Even healthy adults should treat this as a stay-indoors day. The exposure-response relationship is not linear, at critical levels, every extra hour outside disproportionately raises cardiovascular and respiratory risk. WFH if possible. Mask N95 if you must travel. Avoid all outdoor exercise.
Strictly indoors. Use delivery for groceries and pharmacy. Run a HEPA purifier in the most-used room and seal that room as much as possible. Watch for chest tightness, unusual fatigue, swollen ankles, call your doctor if any appear. Take prescribed medications on schedule, do not skip.
Defer all non-essential travel. Stay indoors with HEPA running. If you have prenatal appointments scheduled, call to ask whether telehealth is possible. Notify your obstetrician if you have any unusual symptoms, reduced fetal movement, headaches, breathing difficulty.
Stay indoors. HEPA purifier in your sleeping room. Reliever within reach at all times. Pre-treat with controller as prescribed in your action plan. If your reliever is not giving its usual relief, go to urgent care now, do not wait. Severe haze episodes are the most common trigger for asthma hospitalisation in our region.
Joining our email and WhatsApp Community gets you free flu alerts too, not just air quality. We watch Malaysia and Singapore flu reporting and send a short update each morning that activity is climbing in your region, for up to two weeks, so you can mask up, stock up, and protect the kids and seniors before it spreads through the household.
Malaysia · this week
Calm, no signalNo unusual activity reported. Standard hygiene applies.
Singapore · this week
Calm, no signalNo unusual activity reported. Standard hygiene applies.
Flu updates are based on published news reports, so they may not match what is happening exactly where you are. Please stay aware, and take good care of yourself and your family.
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Pick one or both. One alert a day at most, and only when the air crosses 100 somewhere in Malaysia or Singapore, or flu cases are climbing in your region.
One morning email when the air crosses 100 in any Malaysian or Singaporean city, or when flu activity is rising in your region. Plus haze-preparation guides and respiratory wellness and health tips from our team. Unsubscribe anytime.
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The same alerts, sent to your phone, plus a small group of parents and seniors who share what is working through haze and flu season.
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