Not all mushroom products are created equal. To ensure you are getting a product that truly works, check these three critical factors on the label:

1. Is it an Extract with Liposomal Technology? (Absorption) First, check if the product uses extracted mushrooms or just raw powder. Raw mushroom cells are locked behind tough fibers that human bodies struggle to digest.

Look for: "Extract" combined with Liposomal Encapsulation. This technology ensures the nutrients are "unlocked" and protected so your body can actually absorb them.
Avoid: "Raw powder" or non-extracted forms, which have very low absorption rates.

2. Which part of the mushroom is used? (Purity) The potent medicinal compounds are concentrated in the Fruiting Body (the mushroom cap) or the Sclerotium (the root ball).

Look for: Explicit mention of "Fruiting Body" or "Sclerotium".
Avoid: "Mycelium" (the root system), "Biomass," or "Mycelial Grain." These are often grown on rice or oats, meaning you are paying for mostly starch and fillers rather than pure mushroom.

3. What is the actual dosage? (Transparency) Check the label for the exact amount of the active ingredient.

Look for: A clear number, such as "extracted from 1000mg of Tiger Milk Mushroom Sclerotium".
Avoid: Proprietary blends where the specific amount of mushroom is hidden, or labels that don't list the milligrams per serving.

The Golden Rule: If the information on the label is missing, vague, or unclear about these three points, it is safer to look for a brand that is fully transparent about what you are putting into your body.

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